by Janet Hudson | Challenge and Change
Have you noticed that your email and social media feeds are flooded with promises and some you want desperately to believe? “Follow this 3-step strategy and arrive at this magical place.” “Complete this 30-day plan and forever be freed of your worst nightmare.” “Avoid...
by Janet Hudson | Challenge and Change
W hat happens when you sit down to write, design, draw, construct (fill free to insert any creative work), or strategically think on a challenging problem? I invite you to answer the question and consider the power of distractions in your life. Any of this sound...
by Janet Hudson | Challenge and Change
Example Scenario You’re sitting in a dark room alone and begin thinking about who’s creating the noise you hear nearby? A colleague, your supervisor, or partner unexpectedly schedules an “I need to talk to you soon” meeting? What are you thinking and feeling in those...
by Janet Hudson | Challenge and Change
If you’re like me, you have a long list of projects, commitment, activities, appointments, and potential opportunities. Equally probable you have a long list (at least an imagined one) of books to read, movies to watch, trips to take, restaurants to visit, events to...
by Janet Hudson | Challenge and Change
Everywhere you turn someone’s referencing the lizard, primitive, or reptilian brain. The popularization of cognitive neuroscience is everywhere. Sure, use caution and judgment when consuming popularization of any research, but how fantastic that research-based...
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