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Need help taming your inner chaos right away? Browse articles by category below: 

Here are some of my most recent articles: 

THREE Obstacles to Overcome When You’re OVERCOMMITTED!

THREE Obstacles to Overcome When You’re OVERCOMMITTED!

Do you tackle significant problems? Are you at your best when contributing, creating, and paving the way for something new and exciting? Do you dream big and say yes to new opportunities frequently? Have you noticed all those wonderful new opportunities leave you...

Obligation vs Choice: Which do you Prefer?

Obligation vs Choice: Which do you Prefer?

Calendars, to-do lists, deadlines, and upcoming events have so often encased me in knots of tension, anxiety, and frustration. After consulting them, I’m quickly overwhelmed with the obligation of it all. I see a bunch of must-dos.Dread takes over.I’m contending with...

Morning Routine: Great in Theory but Unrealistic?

Morning Routine: Great in Theory but Unrealistic?

Imagined Reality: You experience greater CALM in your day and life because you connect with YOU each morning before receiving lots of input from the outside world. And “input from the outside world” means input that comes via the radio, TV, Internet, phone, as well as...

An Authentic Positive Mindset Emerges from Awareness

An Authentic Positive Mindset Emerges from Awareness

Have you noticed when the phrase “positive thinking” pops up, the phrase often triggers a range of reactions? If you scoff at “positive thinking” or if you accept that having a positive mindset is a powerful and authentic tool for success, but not one you’ve managed...

Avoiding Negative Emotions

Avoiding Negative Emotions

Remember the last time you heard an assertion of defeat such as this? “I’d rather not apply for the job. I likely won’t get it and would rather not waste my time.” That frustration is similar to this piece of cynicism posted on Pinterest: “The best way to avoid...

Ask Empowering Questions

Ask Empowering Questions

Remember how it feels to be stuck in a rut? Self-doubt, confusion, and frustration rule your thoughts and emotions. How do you move forward when you get stuck writing, creating, leading a team on a new project, solving a problem amidst so many unknowns, managing...

Did Curiosity Kill the Cat?

Did Curiosity Kill the Cat?

Do you recall anyone admonishing you with the warning, “curiosity killed the cat”? The warning suggests trouble awaits you on the other end of probing too deeply, investigating outside your purview, meddling, snooping, prying where you don’t belong, and just plain...

Too Much Time Decision-Making?

Too Much Time Decision-Making?

Do you spend too much time engaged in decision-making agony? Do you meet even simple choices with exhaustive research, hesitation, and the agony of potential regret? Consider the following three questions. If you hang on to the very end, you’ll discover the pathway to...