“What exactly do you mean by Tame the Inner Chaos?” a lovely acquaintance recently asked. Great question—so glad you’re interested! Inner Chaos Defined: Even if you’ve never used the phrase “inner chaos,” you’ve experienced it. I say this without accusation, and yet...
When your head hits the pillow does your mind scan through the day ticking off all the things you finished (and didn’t finish)? Do you ever (or maybe always) feel that time is outpacing your to-do list? You wonder, “will I ever again be the one who’s actually in...
Imagine for the investment of 10-20 minutes in a daily habit you could experience these results. Relaxation, joy, and a positive start to your day Humility Engaging conversations with friends & strangers Patience and perseverance Problem-solving strategies...
Remember when your workplace last updated some software system (email, payroll, client management, internal communication, etc.) or worst yet, switch to a new one? Likely you discovered a new and confusing interface. If you’ve ever switched from a PC to a Mac (or vice...
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