Resources
Need help taming your inner chaos right away? Browse articles by category below:
Here are some of my most recent articles:
Releasing Our Judgmental Nature
Recently a client asked, “How can I change my judgment nature? How can I be less judgmental?” Wow, that is an exciting and courageous goal! Anyone with this goal has already seen the harm to others and/or themselves. In setting this goal, this client has already...
How to Eliminate Dreaded Tasks
Every time you see this dreaded task on your To-Do List you cringe. Something in you says this is pointless “busy work.” Why do you have to do it? No one will read or care about it, you imagine. Feels like a box-checking compliance task that bores you to tears. On and...
THREE Obstacles to Overcome When You’re OVERCOMMITTED!
Do you tackle significant problems? Are you at your best when contributing, creating, and paving the way for something new and exciting? Do you dream big and say yes to new opportunities frequently? Have you noticed all those wonderful new opportunities leave you...
Obligation vs Choice: Which do you Prefer?
Calendars, to-do lists, deadlines, and upcoming events have so often encased me in knots of tension, anxiety, and frustration. After consulting them, I’m quickly overwhelmed with the obligation of it all. I see a bunch of must-dos.Dread takes over.I’m contending with...
Morning Routine: Great in Theory but Unrealistic?
Imagined Reality: You experience greater CALM in your day and life because you connect with YOU each morning before receiving lots of input from the outside world. And “input from the outside world” means input that comes via the radio, TV, Internet, phone, as well as...
An Authentic Positive Mindset Emerges from Awareness
Have you noticed when the phrase “positive thinking” pops up, the phrase often triggers a range of reactions? If you scoff at “positive thinking” or if you accept that having a positive mindset is a powerful and authentic tool for success, but not one you’ve managed...
Avoiding Negative Emotions
Remember the last time you heard an assertion of defeat such as this? “I’d rather not apply for the job. I likely won’t get it and would rather not waste my time.” That frustration is similar to this piece of cynicism posted on Pinterest: “The best way to avoid...
Ask Empowering Questions
Remember how it feels to be stuck in a rut? Self-doubt, confusion, and frustration rule your thoughts and emotions. How do you move forward when you get stuck writing, creating, leading a team on a new project, solving a problem amidst so many unknowns, managing...
Did Curiosity Kill the Cat?
Do you recall anyone admonishing you with the warning, “curiosity killed the cat”? The warning suggests trouble awaits you on the other end of probing too deeply, investigating outside your purview, meddling, snooping, prying where you don’t belong, and just plain...